Looking To Lose Your Belly Fat?
The Proform Ab Glider company are making some big claims like it burns twice the amount of calories as standard abdominal exercises, however is it any good?
Nobody likes having fat around their stomach. It can make you feel less confident which affects how you are day to day.
The main problem with belly fat is that it build up really slowly and kind of taking you by surprise. So how do we deal with this problem?
Some home gyms are very difficult to set up where I found this quite easy.
It works not only the abs but your upper body to as your using your arms as well. After a couple of weeks I did notice a different in my arms and the strength of my stomach.
Compared to other machines its also well priced. Some can be far to much. It quite uncomfortable on your knees which was a bit of a pain.
Some home gyms are very difficult to set up where I found this quite easy. Only after 5 minutes I was getting a good burn in my stomach which is a good sign.
At first I felt it the most in my arms but I think I may have been doing it wrong. After a couple of weeks I did notice a different in my arms and the strength of my stomach.
If your taller you find issues with this because of the handle bars you hold on to. On the whole though it does give you quite a good burn in the abs.
Your knees do get a bit sore which I wasn't expecting. In one workout after 3 weeks the side of mine cracked which I wasn't to impressed with.
I think it also suits smaller people between 5 and 5'8" is perfect. Its because the handle bars are quite close together.
On the whole though you will feel the burn.
Nobody likes having fat around their stomach. It can make you feel less confident which affects how you are day to day.
The main problem with belly fat is that it build up really slowly and kind of taking you by surprise. So how do we deal with this problem?
Some home gyms are very difficult to set up where I found this quite easy.
It works not only the abs but your upper body to as your using your arms as well. After a couple of weeks I did notice a different in my arms and the strength of my stomach.
Compared to other machines its also well priced. Some can be far to much. It quite uncomfortable on your knees which was a bit of a pain.
Some home gyms are very difficult to set up where I found this quite easy. Only after 5 minutes I was getting a good burn in my stomach which is a good sign.
At first I felt it the most in my arms but I think I may have been doing it wrong. After a couple of weeks I did notice a different in my arms and the strength of my stomach.
If your taller you find issues with this because of the handle bars you hold on to. On the whole though it does give you quite a good burn in the abs.
Your knees do get a bit sore which I wasn't expecting. In one workout after 3 weeks the side of mine cracked which I wasn't to impressed with.
I think it also suits smaller people between 5 and 5'8" is perfect. Its because the handle bars are quite close together.
On the whole though you will feel the burn.
About the Author:
For more information on how to get abs in a month visit Proform Ab Glider, or visit Mike's main website at http://www.HowToGetAbsInAMonth.com
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