Monday, December 19, 2011

Unique Content Article on weight loss,diets,loose weight,weight control,fitness

Getting to Know Your New Reflection


by Alexandra Williams


It's a fact: Overweight or Obese people DO NOT LIKE mirrors or ANYTHING that reflects back to them as to how others probably see them physically. Many heavy people go as far as removing all full-length mirrors throughout their home in the attempt to avoid seeing their reflection and finding more reasons for self-loathing. They think that removing the full reflection will ease some of the harsh self-criticism. The reflection of (say it with me) "from here up" (your hands below the chin to signify the bottom line) is the only thing a heavy person wants to see reflected back.

Do not write goals in negative terms.Have you ever noticed the way we phrase things in terms of health and fitness goals? "I want to quit smoking." "I want to lose weight." These goals are written in negative terms. Written this way, even when you accomplish your goals, you are either a quitter or a loser! Write your goals with a positive spin.

Phentermine is a path breaking drug oflate and is creating rage among those people who are really serious for a slim look. This drug is treating problems of obesity significantly. Proper food and a bit of jogging in conjunction with Phentermine is sure to give you a dream look. It's a fact that Phentermine has changed the lives of many people in the long run.

Goals need to be measurable. "I want to be thin" is not measurable. What does "thin" mean? Instead, think in terms of how much weight do you want to lose and by when? Or what size clothing you would like to be and when? Giving yourself a deadline or a finish line creates a sense of urgency and importance.

As you continue to lose weight, your reflection will change, and you'll have to look at it again and again at the risk of appearing vane to others. Like I told me husband that day he called me "vane", I further explained that one day my image will remain unchanged by weight loss and I won't need to look as often since I can recognize myself.

So next time if obesity is embarrassing you, go for Phentermine. Believe! It's really works.




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