Sunday, November 27, 2011

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Comment Perdre du Ventre: Use a Good Mood to Melt Belly Fat Away


by Ash Milly Tendelson


If you want to try and lose that stubborn belly fat, then you are going to have to think about more than just eating less or taking a pill. The thing that you have to remember is that belly fat comes from many different things. Your mood is one of the things that can affect this area of your body. This is why you may want to try the option of using a phrase to remind yourself that you are a great person while you also make the intention to lose weight. You can try saying "Comment perdre du ventre," for instance, which means "How to lose belly fat" in French.

The first reason that a good mood can help you lose weight is that you are going to be less likely to over eat. The phrase that you can use is "Comment perdre du ventre," which means "How to lose belly fat" in French. This phrase will only work if you are actually respecting yourself in the process. You want to combine the phrase with a feeling of loving yourself and also a feeling of wanting to lose weight. If you feel good about yourself, you will not be as likely to over-eat when you feel sad.

If you love yourself when you look in the mirror and say Comment perdre du ventre, then you are going to be finding success soon. You can love yourself, and this helps you with all the other parts of the process. For instance, you are going to see that when you feel good about yourself, you do not want to over eat as much. This is because you are not trying to hurt yourself by filling your belly to the limit.

The third reason that a good mood will help you lose weight is that you will have less of the stress hormone cortisol in your body. This hormone can cause you to store fat around your belly. This is why you want to reduce your stress as much as you can. If you can say Comment perdre du vente in the mirror while feeling great, you are going to be reducing this hormone in most cases.

The main thing to remember is that saying something like Comment perdre du ventre can help you lose the weight that you want to lose. The thing you have to do is not just say the phrase, but combine it with a sense of self-love and gratitude for your existence. You will see that this is going to be what gets your mood lifted and keeps you motivated to keep exercising.




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